Kegel Ball for Woman
Noise: Max 45dB
1*charge USB cable
1*Fabric Cloth Sack
1*socket magnetic charger
Why choose kegel exercise balls?
1.Tighten and strengthen your pelvic muscles and beauty your hip.
2.Reduce urinary incontinence, women’s postpartum urinary incontinence.
3. Preventing vaginal prolapse and uterine prolapse.
4. Regain confidence.
1. Clean the kegel ball
2. Use some water soluble lubricant
3. Lie down and relax body,find your pelvic floor muscle(PC muscle) and insert the kegel ball.
4. 30 minutes of training every day, when you walk, dance or go swimming.